Author... Speaker... Food Archivist
Did you know that people have been eating yogurt for millenniums and thqat it was discovered serendiptously by Neolithic man?
Did you know that yogurt is a near perfect functional food chock full of vitamins, protein and healthy fat for a very small amount of calories per serving?
Did you know that Greek yogurt is really regular yogurt strained of its whey?
Well if you didn't and you want to know more, then this book, part of the Edible Series is for you.
Please look for recipes and updates here and feel free to ask me any question you might have about yogurt.